Schedule a FREE Intro Session today!
If you'd prefer to schedule your free trial visit via phone we would love to hear from you! You can call us anytime at (714) 497-3285. If we cannot get to the phone please leave us a message and we will get back to you as soon as possible.
If you are ready to sign up for a 1-on-1 Intro to CrossFit Session today, click the link HERE and reserve your first class now!
Personal Training & Private Groups
- Personal Training - $75/hour session
- Private Group Training - $50/hour session per athlete
Personal training and private group sessions are opportunities for us to work more closely with our athletes or groups that are in need of more specific attention and programming. We also offer corporate discounts for local companies. Please email us at email@example.com or call us (714) 497-3285 to get started today!
DTSA Crossfit classes
Classes fit up to 18 athletes:
Every CrossFit class is led by a certified CrossFit instructor and is exactly an hour in length. Typical hour long sessions consist of:
- A dynamic stretching/movement prep portion
- Skill development practice
- Strength training or weightlifting
- A Workout Of the Day (WOD)
- Cool-down stretch/recovery
Class structure and individual programming can vary, but this serves as a basic template that one can expect when visiting CrossFit DTSA.
See our Daily WOD HERE >>>
Workout of the day
Workouts posts at 12am the day of --