“I feel more confident, secure, and most of all strong! A day without CrossFit makes me feel sluggish and I enjoy the daily challenges and the constant progression in strength and gymnastic abilities I have been able to conquer. It has helped me mentally, physically and helped with my nutrition. It’s my 'fun-zone', my place to forget the real world. They say how you do something is how you do everything. Its helped with confidence in and out of the gym. Go after what you want!
Physically, I've learned how to eat clean and being vegetarian it wasn't easy but definitely fun. Mentally, shut off the doubt, don't half-ass anything you do and just have fun. I think everyone should try CrossFit atleast once—I was once a non-believer that CrossFit was fun, but once I gave it a second chance BOYYYY did i get addicted! You're constantly challenged you will never get bored and you will always have something to strive for.”